Weigh In record (no journal entry) for 01 February 2023
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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533 kcal
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Fat: 36.59g | Prot: 32.03g | Carbs: 17.60g.
Lunch: Deluxe Avocado-Öl, Lovilio Mozzarella Gerieben, Gut & Günstig Delikatess Prosciutto Cotto, H-Milch 3,5% Fett, Ei. Snacks/Other: Lindt Lindor Kugeln, Kaffee. more...
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steady weight
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