Weigh In record (no journal entry) for 01 February 2023
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97.7 kg
Lost so far: 37.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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2255 kcal
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Fat: 78.96g | Prot: 200.89g | Carbs: 179.89g.
Breakfast: Голден Яблоко , Boombar Хлебцы Хрустящие, Клубника, Mr. Djemius Арахисовая Паста с Карамелью и Корицей, Mr. Djemius Rocky Muffin Маковый, Геркулес Овсяные Хлопья. Lunch: Оливковое Масло, Авида Творог 5%, Куриное Филе, Булгур. more...
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Losing 1.4 kg a Week
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miss-indie's Weight History
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