Weigh In record (no journal entry) for 01 February 2023
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123.7 kg
Lost so far: 8.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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2128 kcal
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Fat: 116.45g | Prot: 134.16g | Carbs: 126.50g.
Breakfast: Простоквашино Сметана 15%, Сырники, Черкизовский Колбаса Сырокопченая , Простоквашино Масло Сливочное 72,5%, Край Каравай Батон Нарезной. Lunch: От Палыча Торт Каприз, Свинина. Snacks/Other: Простоквашино Сметана 15%, Творожная Запеканка. more...
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Gaining 0.6 kg a Week
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olgayakovleva281178's Weight History
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