Daoshi's Journal, 16 Dec 14

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Weigh In record (no journal entry) for 16 December 2014

98 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 16 December 2014:

1030 kcal

Fat: 37.60g | Prot: 62.99g | Carbs: 112.19g. Breakfast: Kanapka z Szynką i Serem. Lunch: Ogórki Konserwowe, Ziemniaki (Miąższ, z Solą, Gotowane), Wątróbka Drobiowa. more...

2447 kcal

Exercise: Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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Daoshi's Journal, 16 Dec 14

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Daoshi's Weight History