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Потихоньку иду вперёд. Самое главное не свернуть на полпути
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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260 kcal
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Fat: 6.80g | Prot: 22.20g | Carbs: 27.07g.
Breakfast: Батон, Буренка Творог 5%, Кофе с Молоком. more...
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Losing 1.1 kg a Week
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