Weigh In record (no journal entry) for 01 February 2023
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63.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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245 kcal
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Fat: 2.36g | Prot: 11.72g | Carbs: 47.18g.
Dinner: Champignons, Carrefour Discount Pain de Mie Complet, Spaghetti de Blé Entier (Cuit). more...
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Losing 0.7 kg a Week
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dallancon's Weight History
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