Weigh In record (no journal entry) for 01 February 2023
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84.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1498 kcal
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Fat: 61.35g | Prot: 123.05g | Carbs: 120.89g.
Breakfast: Eldorado Skivade Champinjoner, Philadelphia Light, ICA Haricots Verts. Lunch: Citronsaft (på Burk eller Glasflaska), Äggvita, Eldorado Tonfisk i Vatten, Rödlök, Eldorado Salladsost, Go Green Små Vita Bönor, Rödlök. Dinner: Kycklingbröst (Stekt, Kokt), Kycklingbröst (Stekt, Kokt), Garant Salsa Stark , ICA Romansallad. Snacks/Other: Broccoli, Nestle After Eight, Hemglass Glassbåt, Arla Port Salut, Cocktailtomater, Ischoklad, Cocktailtomater, Eldorado Böngroddar , Eldorado Skivade Champinjoner, Broccoli, Kokt Blomkål (Färsk), Vicks Halstablett. more...
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Gaining 1.8 kg a Week
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saradrougge's Weight History
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