Weigh In record (no journal entry) for 01 February 2023
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98.2 kg
Lost so far: 1.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1290 kcal
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Fat: 58.45g | Prot: 92.03g | Carbs: 95.64g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Тефтели, Чай, Перловка Отварная, Савушкин Молоко 1,5%, Картофельное Пюре, Квашеная Капуста. Dinner: Свинина Запеченая. Snacks/Other: Ehrmann High Protein Vanilla Pudding. more...
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Losing 5.6 kg a Week
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katemell's Weight History
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