Weigh In record (no journal entry) for 01 February 2023
|
86.8 kg
Lost so far: 14.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2023:
|
794 kcal
|
Fat: 5.65g | Prot: 152.20g | Carbs: 34.30g.
Breakfast: Global Village Горошек Зелёный Консервированный, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Первый Русский Протеин Протеин, Артемка Творог Обезжиренный. more...
|
Gaining 16.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olegbasarovskiy's Weight History
|