Weigh In record (no journal entry) for 01 February 2023
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90.1 kg
Lost so far: 8.5 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1256 kcal
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Fat: 46.85g | Prot: 95.00g | Carbs: 115.94g.
Breakfast: Сыр Российский, Яблоко. Lunch: Салат Овощной с Маслом, Куриная Грудка Отварная, Гречка Отварная. Dinner: Хлеб, Уха из Семги. more...
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Losing 0.9 kg a Week
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*МУРКАМУР*'s Weight History
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