Weigh In record (no journal entry) for 01 February 2023
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97.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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1178 kcal
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Fat: 66.82g | Prot: 52.52g | Carbs: 90.34g.
Breakfast: Стародворье Колбаса Молочная Дугушка, Кофе, Бутерброд с Маслом и Сыром, Зефир па. Lunch: Жареное Филе Свинины, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Капучино. more...
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Gaining 0.4 kg a Week
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