Weigh In record (no journal entry) for 01 July 2011
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81.5 kg
Lost so far: 17.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 29.33g | Prot: 83.19g | Carbs: 140.59g.
Breakfast: sarah lee whole wheat bread, peanut butter jif reduced fat. Lunch: healthy choice steamers chicken magherita. Snacks/Other: balance bar, jif reduced fat peanut butter, protein drink, Bananas, grapes. more...
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Losing 0.0 kg a Week
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fit4orme's Weight History
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