Weigh In record (no journal entry) for 01 February 2023
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71.3 kg
Lost so far: 22.2 kg.
Still to go: 71.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2023:
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341 kcal
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Fat: 14.17g | Prot: 18.64g | Carbs: 36.91g.
Breakfast: 야쿠르트 내추럴플랜 클래식 저지방 우유, 삶은 계란, 사과. more...
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Losing 1.4 kg a Week
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zmbrella13's Weight History
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