Weigh In record (no journal entry) for 16 December 2014
|
56.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 16 December 2014:
|
1432 kcal
|
Fat: 108.49g | Prot: 74.12g | Carbs: 39.46g.
Breakfast: Ovo Frito, Sadia Bacon. Lunch: Couve Manteiga Crua, Rúcula, Alface, Rabada. Dinner: Maminha, Alface, Rúcula. Snacks/Other: Banana. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camilalxr's Weight History
|