Weigh In record (no journal entry) for 31 January 2023
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81.5 kg
Lost so far: 7.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1452 kcal
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Fat: 39.85g | Prot: 59.74g | Carbs: 209.44g.
Breakfast: Chuleta de Cerdo, Natura Mayonesa, Zanahoria. Lunch: Dos Hermanos Tostaditas de Arroz con Sal, Natura Mayonesa, Zanahoria. Dinner: Crema de Leche, Arroz Blanco Cocido. Snacks/Other: Chupetin, Aquarius Agua Saborizada. more...
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Losing 0.8 kg a Week
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Lulitaa78's Weight History
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