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SolMari174
Journal
02 Oct 22
SolMari174's Journal, 02 Oct 22
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Weigh In record (no journal entry) for 02 October 2022
83.1 kg
Lost so far:
0 kg
.
Still to go:
23.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2022:
1443 kcal
Fat: 53.54g | Prot: 50.55g | Carbs: 187.57g.
Breakfast:
Вода из под Крана, Ясно Солнышко Овсяные Хлопья #2.
Lunch:
Бутерброд с Маслом, Слабое Кофе с Сахаром.
Dinner:
Пироговая Пирог с Мясом и Картофелем , Куриные Голени с Кожей, Куриный Суп.
Snacks/Other:
Бутерброд с Маслом, Чай с Сахаром.
more...
2077 kcal
Exercise:
тренировка - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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SolMari174's Weight History
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