Weigh In record (no journal entry) for 31 January 2023
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44.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1065 kcal
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Fat: 49.99g | Prot: 44.50g | Carbs: 105.21g.
Breakfast: Вареное Яйцо, Посиделкино Овсяное Печенье с Миндалем. Dinner: Хинкали, Посиделкино Овсяное Печенье с Миндалем. more...
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Losing 1.4 kg a Week
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kxllswxtchg's Weight History
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