Weigh In record (no journal entry) for 31 January 2023
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77.9 kg
Lost so far: 15.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1625 kcal
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Fat: 82.21g | Prot: 117.21g | Carbs: 116.06g.
Breakfast: Майонез, Конфета, Вареное Яйцо, Амка Молоко 3,2%, Цветная Капуста, Первая Свежесть Филе Бедра без Кожи. Lunch: Апельсины Навел, Первый Русский Протеин Протеин. more...
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Losing 5.6 kg a Week
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natalimarinenko's Weight History
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