Weigh In record (no journal entry) for 31 January 2023
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76.8 kg
Lost so far: 2.4 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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335 kcal
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Fat: 23.08g | Prot: 21.58g | Carbs: 9.55g.
Lunch: Juréia Pepino em Conserva, Salada de Folhas, Qualitá Mix de Castanhas e Uva-Passa, Carne de Vaca Assada, Nozes de Nogueira. more...
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Gaining 2.0 kg a Week
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Natália de Oliveira's Weight History
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