Weigh In record (no journal entry) for 31 January 2023
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56.6 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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959 kcal
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Fat: 15.55g | Prot: 23.02g | Carbs: 44.24g.
Lunch: Carilo Tostada de Arroz, Paladini Jamón Cocido, Paladini Bondiola de Cerdo, La Paulina Queso Tybo. Snacks/Other: Vino Syrah. more...
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Losing 0.5 kg a Week
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coty iglesia's Weight History
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