Weigh In record (no journal entry) for 31 January 2023
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89.8 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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2342 kcal
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Fat: 52.95g | Prot: 172.45g | Carbs: 286.23g.
Breakfast: Vitanas 100% Whey Elite, Avena en Hojuelas, Banano. Lunch: Fruco Salsa de Tomate, Bistec de Res, Pechuga de Pollo Cocida sin Piel Arju, Arroz Blanco. Dinner: Plátano Frito, Lengua de Vaca, Pechuga de Pollo Cocida sin Piel Arju, Fruco Salsa de Tomate, Arroz Blanco. more...
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Gaining 0.7 kg a Week
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Victor Pin's Weight History
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