Weigh In record (no journal entry) for 31 January 2023
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60.6 kg
Lost so far: 5.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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153 kcal
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Fat: 1.59g | Prot: 16.33g | Carbs: 17.66g.
Lunch: Грудка Индейки, Кабачок. Snacks/Other: Домик в Станице Пастила Фруктовая. more...
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Gaining 0.3 kg a Week
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