Weigh In record (no journal entry) for 31 January 2023
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62 kg
Lost so far: 0 kg.
Still to go: 56 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1643 kcal
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Fat: 51.85g | Prot: 98.39g | Carbs: 195.37g.
Breakfast: Gervais Le Petit Suisse, Crêpes Nature, Banane. Lunch: Pomme, Blanc de Poulet, Pommes de Terre Vapeur, Riz Basmati (Cuit). Dinner: Farce au Pain (Mélange Sec), Fromage Gouda, Auchan Jambon Supérieur sans Couenne, Auchan Jambon Supérieur sans Couenne. Snacks/Other: Carrefour Compote Pommes sans Sucres Ajoutés. more...
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steady weight
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stephanieiust's Weight History
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