Weigh In record (no journal entry) for 31 January 2023
|
61.7 kg
Lost so far: 7.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2023:
|
280 kcal
|
Fat: 6.27g | Prot: 10.58g | Carbs: 46.26g.
Breakfast: Nutrella Pão Frutas Grãos e Castanhas, Mamão Papaia, Godam Creme de Ricota Light Sabor Peito de Peru, Molico Leite Desnatado. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Millena_03's Weight History
|