Weigh In record (no journal entry) for 30 January 2023
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83 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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746 kcal
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Fat: 45.54g | Prot: 45.15g | Carbs: 41.90g.
Dinner: Кофе с Молоком, Шоколад, Шеф Перекресток Салат Цезарь, Картошка Вареная, Куриная Грудка Отварная, Цветная Капуста на Пару. more...
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Gaining 0.4 kg a Week
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