Weigh In record (no journal entry) for 29 January 2023
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71 kg
Lost so far: 11.3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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460 kcal
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Fat: 25.71g | Prot: 30.29g | Carbs: 24.81g.
Breakfast: Мандарины, Rokiskio Сыр Экстра, Домик в деревне Молоко 3,5%, Помидорка 100% Томатная Паста, Простоквашино Сметана 10%, Яйцо, Nescafe Dolce Gusto Кофе с Молоком. more...
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Gaining 5.6 kg a Week
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lata2000's Weight History
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