Weigh In record (no journal entry) for 31 January 2023
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53.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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549 kcal
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Fat: 8.70g | Prot: 15.44g | Carbs: 103.14g.
Breakfast: Витьба Вафля Витьба со Вкусом Кокоса, Красные Помидоры. Lunch: Лепешка, Красные Помидоры. more...
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Losing 1.4 kg a Week
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olesiabulgakova3's Weight History
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