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Fat 40.5
Músculo 22.9
Metabolismo 1361
Visceral 7
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64.9 kg
Lost so far: 2.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1343 kcal
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Fat: 102.10g | Prot: 61.53g | Carbs: 60.79g.
Breakfast: Castanhas de Caju. Lunch: Bom Destino Muçarela de Búfala, Tomates, Salmão no Forno ou Grelhado. Dinner: Castanhas de Caju. Snacks/Other: Castanhas de Caju. more...
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Gaining 2.1 kg a Week
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claudiacrj's Weight History
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