Weigh In record (no journal entry) for 11 January 2023
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71.9 kg
Lost so far: 1.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1437 kcal
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Fat: 84.31g | Prot: 50.77g | Carbs: 123.70g.
Breakfast: Гречка, Лаваш Армянский, Сыр Российский, Творог 9%, Напиток из Шиповника, Вкуснотеево Масло Сливочное, Авокадо Авокадо. Lunch: Авокадо Авокадо, Бабаевский Шоколад Горький, Говядина Тушеная. more...
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Gaining 4.9 kg a Week
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anysha222's Weight History
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