Weigh In record (no journal entry) for 31 January 2023
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60 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1011 kcal
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Fat: 33.45g | Prot: 47.17g | Carbs: 153.38g.
Breakfast: خضار مشوي خضار مشوي, خبز خبز, سبانخ سبانخ, بيضة. Lunch: الكبير كفتة لحم, بطاطس. Snacks/Other: السنبلة عجينة الكنافة , قهوة اربيكا قهوة. more...
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Losing 0.0 kg a Week
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huda1121's Weight History
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