Weigh In record (no journal entry) for 31 January 2023
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62.2 kg
Lost so far: 9.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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926 kcal
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Fat: 31.79g | Prot: 65.36g | Carbs: 90.30g.
Breakfast: Белый Город Молоко 2,5%, Кофе, Киви, Оладья. Lunch: Риат Хлеб Тостовый Мультизерновой , Борщ со Свининой. Dinner: Куриное Филе Жареное без Масла. Snacks/Other: Кофе, Большая Кружка Молоко 2,5%, Fix Price Protein Bar Caramel. more...
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Losing 0.1 kg a Week
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aleksirina8832's Weight History
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