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#12
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70.3 kg
Lost so far: 7.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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1430 kcal
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Fat: 64.51g | Prot: 56.38g | Carbs: 15.69g.
Breakfast: Зеленый Листовой Салат, Авокадо Авокадо Хасс, Pilos Trappist Cheese, Яйцо, Tastino Protein Bread, Greisinger Сосиски Бернские, Nescafe Dolce Gusto Cortado Espresso Macchiato. Lunch: Hy-Top Hickory Smoked BBQ Sauce, Помидоры Черри, Чеснок, Оливковое Масло, Петелинка Крылья Куриные. Snacks/Other: Шато Тамань Вино Белое Сухое . more...
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Gaining 0.2 kg a Week
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DustyCo0kie's Weight History
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