Weigh In record (no journal entry) for 31 January 2023
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82.7 kg
Lost so far: 3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1051 kcal
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Fat: 43.54g | Prot: 35.45g | Carbs: 141.29g.
Breakfast: Coffee Like Латте (300мл), Зеленое Яблоко, Банан. Lunch: Гречка с Грибами. Dinner: Зеленый Листовой Салат, Вареное Яйцо, Сладкий Красный Перец, Бондюэль Кукуруза Сладкая, Авокадо Авокадо. Snacks/Other: Морковь. more...
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Losing 0.5 kg a Week
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AnyRedFoxx's Weight History
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