christinaxoxo12's Journal, 15 Dec 14

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Weigh In record (no journal entry) for 15 December 2014

64.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2014:

729 kcal

Fat: 34.21g | Prot: 34.06g | Carbs: 77.97g. Breakfast: Egg White, Green Peppers, Extra Virgin Olive Oil. Lunch: SunTree Mixed Raw Nuts. Dinner: Quinoa, Frieda's Swiss Chard, Broccoli. Snacks/Other: Grapefruit (Pink and Red). more...

1806 kcal

Exercise: Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 9.5 kg a Week

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christinaxoxo12's Journal, 15 Dec 14

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christinaxoxo12's Weight History