Weigh In record (no journal entry) for 31 January 2023
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71.9 kg
Lost so far: 35.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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590 kcal
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Fat: 24.31g | Prot: 23.82g | Carbs: 70.04g.
Breakfast: Ritter Sport Шоколад Молочный с Цельным Фундуком, Виктория Самса с Курицей, Простоквашино Молоко Топлёное 3,2%, Пятерочка Сахар. more...
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Losing 6.3 kg a Week
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sboevaaa's Weight History
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