Weigh In record (no journal entry) for 31 January 2023
|
72.7 kg
Lost so far: 10.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2023:
|
1262 kcal
|
Fat: 78.71g | Prot: 21.72g | Carbs: 119.02g.
Breakfast: Махеевъ Соус Бургер, Гавриловка Хинкали Говядина и Мясо Птицы, Bibigo Королевские Дамплинги со Свининой и Овощами. Snacks/Other: Коммунарка Шоколад Молочный с Кокосовой Нугой. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Наталья Кирилова's Weight History
|