Weigh In record (no journal entry) for 31 January 2023
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95.5 kg
Lost so far: 8.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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662 kcal
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Fat: 29.66g | Prot: 16.70g | Carbs: 82.33g.
Breakfast: Яблоко, ВкусВилл Меренговый Рулет с Манго-Маракуйей, Бутерброд с Колбасой. Lunch: Славянка Итальянский Десерт Панакота. more...
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Gaining 0.6 kg a Week
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BELLABai's Weight History
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