Weigh In record (no journal entry) for 31 January 2023
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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834 kcal
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Fat: 26.75g | Prot: 75.91g | Carbs: 57.87g.
Breakfast: Cordial or Liqueur, Orange, Dry Walrus Meat (Alaska Native) . Lunch: Vegetable Beef Soup with Rice (Prepared with Water or Ready-to-Serve). Dinner: Tavë Kosi Tavë Kosi. more...
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Gaining 3.5 kg a Week
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dasmädchen...'s Weight History
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