Weigh In record (no journal entry) for 31 January 2023
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96.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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332 kcal
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Fat: 1.37g | Prot: 22.19g | Carbs: 58.59g.
Breakfast: Hunaja, Pensasmustikka, Chiquita Banaani, Maitokolmio Fit Rasvaton Pehmeä Rahka. more...
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Gaining 0.1 kg a Week
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Ansku197's Weight History
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