Weigh In record (no journal entry) for 31 January 2023
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81.7 kg
Lost so far: 1.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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887 kcal
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Fat: 41.69g | Prot: 38.15g | Carbs: 91.79g.
Breakfast: Coffeeport Слойка с Яблоком, Авистрон Икра Сазана, Пшеничный Хлеб. Lunch: Майонез, Жизнь Март Салат из Капусты с Морковью, Табрис Котлета по-Домашнему Свино-Говяжья. Snacks/Other: Тимоша Чак-Чак Медовый. more...
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Losing 1.5 kg a Week
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nadejda_arutovna's Weight History
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