Weigh In record (no journal entry) for 31 January 2023
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54.1 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1866 kcal
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Fat: 92.57g | Prot: 148.98g | Carbs: 86.43g.
Breakfast: Bombbar Wafer, Гречка Отварная, Chikalab Chika Sport Молочный Шоколад, Креветки (Вареные или на Пару), Морковь, Bombbar Протеиновое Печенье Фисташка, Азбука Вкуса Киноа Отварная, Сваренное Вкрутую Яйцо, Sporty Печенье Шоколад-Арахис. more...
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Gaining 2.1 kg a Week
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аняоткрытие's Weight History
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