Weigh In record (no journal entry) for 31 January 2023
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83.5 kg
Lost so far: 2.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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401 kcal
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Fat: 14.70g | Prot: 17.50g | Carbs: 49.46g.
Breakfast: Яйцо, Брест-Литовск Сыр Классический 45%, Лаваш Тонкий, Сахар, Слабое Кофе с Сахаром. more...
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Gaining 0.9 kg a Week
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Alenamolch's Weight History
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