Weigh In record (no journal entry) for 31 January 2023
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77.2 kg
Lost so far: 10.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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2733 kcal
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Fat: 112.80g | Prot: 127.53g | Carbs: 294.08g.
Lunch: Додо Пицца Пицца Маргарита на Тонком Тесте, Krispy Kreme Шелл Малиновый. Dinner: ВкусВилл Стрипсы Куриные. Snacks/Other: Vitok Полезная Конфета. more...
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Losing 3.9 kg a Week
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iveeskela's Weight History
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