Weigh In record (no journal entry) for 31 January 2023
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120.3 kg
Lost so far: 3.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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549 kcal
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Fat: 25.80g | Prot: 20.87g | Carbs: 58.02g.
Breakfast: Майонез, Колбаса, Белый Хлеб. more...
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Losing 1.4 kg a Week
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xandrster's Weight History
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