Weigh In record (no journal entry) for 29 January 2023
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62.9 kg
Lost so far: 31.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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2008 kcal
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Fat: 96.85g | Prot: 83.29g | Carbs: 192.35g.
Breakfast: Toasted Bread, Fried Egg. Lunch: Your Fresh Market Marble Loaf Cake, Apples , President's Choice Montreal Smoked Meat. Dinner: Cheese Filled Tortellini. Snacks/Other: White Claw Black Cherry Hard Seltzer, Brookside Dark Chocolate Acai & Blueberry, Potato Chips, Brookside Dark Chocolate Acai & Blueberry, Hershey's Chipits, Joe's Tasty Travels Wasabi Peas, Peanuts, Almonds , Peanuts . more...
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Losing 1.9 kg a Week
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edward.puleio's Weight History
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