Weigh In record (no journal entry) for 31 January 2023
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57.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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1674 kcal
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Fat: 65.22g | Prot: 90.44g | Carbs: 181.99g.
Breakfast: Indomaret Chocolate Spread, Mr. Bread Sobek Keju, Prenagen Mommy , Prenagen Emesis, Cimory Greek Style Yogurt Low Fat, Realfood Bird Nest. Lunch: Bango Kecap Manis, Indomie Rasa Ayam Bawang, Susu Kedelai, Daging Babi Panggang, Nasi Putih. Dinner: Fiesta Kulit Ayam Goreng, San Remo Bolognese & Mushroom Sauce, Kroket, Pokka Lychee Tea, Paha Ayam Panggang (Kulit Dimakan). Snacks/Other: Buah Anggur, Puyo Silky Pudding. more...
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Gaining 1.4 kg a Week
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angelina melisa hariani's Weight History
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