Weigh In record (no journal entry) for 31 January 2023
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71.5 kg
Lost so far: 22 kg.
Still to go: 71.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2023:
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261 kcal
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Fat: 11.12g | Prot: 14.15g | Carbs: 28.34g.
Breakfast: 키위 열매, 삶은 계란. more...
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Losing 3.5 kg a Week
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zmbrella13's Weight History
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