Weigh In record (no journal entry) for 30 January 2023
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86.5 kg
Lost so far: 33.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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233 kcal
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Fat: 11.34g | Prot: 10.75g | Carbs: 23.04g.
Breakfast: Norven Форель Слабосоленая, Сыробогатов Творожный Сыр Сливочный, Dr. Korner Хлебец 7 Злаков, Холодный Кофе со Сливками, Киви. more...
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Gaining 0.1 kg a Week
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Катя_в_умате's Weight History
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