Weigh In record (no journal entry) for 30 January 2023
|
91.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2023:
|
1714 kcal
|
Fat: 67.87g | Prot: 119.49g | Carbs: 109.37g.
Lunch: Monster Monster Lo-Carb, Jack Link's Pepperoni Bocadillo de Carne de Res, Sanissimo Salmas Azules, Huevo Revuelto, Lala Lala 100 Yoghurt sin Lactosa 15G Proteína Fresa, Del Primo Salsa Molcajeteada, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Pasta Fresca (Cocida), Brócoli. Dinner: Bohemia Cerveza, San Rafael Balance Pechuga de Pavo, FUD Queso Manchego Rallado, Torti Regias Tortillas Delgaditas. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|