Weigh In record (no journal entry) for 30 January 2023
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55.4 kg
Lost so far: 6.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2023:
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131 kcal
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Fat: 1.20g | Prot: 17.41g | Carbs: 14.06g.
Breakfast: Tess Чай Чёрный, Лимонный Сок. Lunch: Healthy Food Суп-Пюре Гороховый, Дома Куриный Бульон из Грудки. more...
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Losing 2.1 kg a Week
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_kamil_la_'s Weight History
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